30. 12. 2012
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Running with Indians

Running with Indians

I thought I got up early to run. But here in Mumbai, Sunday runs start between 5 – 5.30am even in their winter when the days are cooler. It was pitch black and...

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29. 12. 2012
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Hill training in the Himalayas

Hill training in the Himalayas

Hill training takes on a new meaning when  you throw the Himalayas into the mix. Add to that the fact that I will be training at altitude, and this could give me that...

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28. 12. 2012
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Run – Walk Marathon Race Strategy

Run – Walk Marathon Race Strategy

What do you do if you’ve crashed out of marathon training with an injury? Give up entirely or readjust your approach to the race? This is the dilemma I faced while training for...

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27. 12. 2012
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Marine Drive, Mumbai

Marine Drive, Mumbai

  As I flew into Mumbai on Boxing Day, the smog hovered over the city like a thick blanket, and the planes wings looked as if they would clip the tops of the...

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25. 12. 2012
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Mumbai & Masala Dosa

Mumbai & Masala Dosa

Xmas Day and while everyone else is probably tucking into chocolates and champers, I’m en route to Mumbai. In under four weeks, I will be running the Mumbai marathon, which is now in...

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21. 12. 2012
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Lake Garda Marathon

Lake Garda Marathon

  I’ve stood on start lines in some stunning locations, but few quite as spectacular  as the Lake Garda marathon. The race starts in the beautiful village of Limone sur Garda on the...

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21. 12. 2012
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La Somone, Senegal

Senegal is one of the few places, outside the developed world, where it is possible to run without everyone looking at you as if you are mad. Here on the Senegalese coast, La...

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21. 12. 2012
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About

I love running. It’s simple, just put one foot in front of the other, and it will take you places, mentally, physically and geographically. I started out running as a way of keeping...

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21. 12. 2012
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Petra Tou Romiou Nature Trail, Cyrpus

Petra Tou Romiou Nature Trail, Cyrpus

When it comes to running, the more off road the better which makes southen Cyprus a paradise, covered as it is with over 1000kms of sign posted routes. On a week’s break to...

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20. 12. 2012
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Salomon Speed Cross, £95

Salomon Speed Cross, £95

Prefer trail to roads? Well, these performance shoes are perfect for off road, muddy races. At just 9 ounces, the Salamon Speedcross 3 are super light weight (around 3 ounces lighter than usual...

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