25. 06. 2016
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Brooks Running NEW LAUNCHES

Brooks Running NEW LAUNCHES

A few weeks ago, I was invited to view the upcoming new shoe launches from Brooks Running – and there are some interesting new running shoes in the range. Pick of my favourites...

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11. 03. 2016
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Sunscreen

Running, exercising and coaching people outdoors means that my skin takes a bit of a battering. Add to that the fact that I travel the world to race in hot countries and you...

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05. 03. 2016
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#Ashmeiambassador Day

#Ashmeiambassador Day

This weekend, I was invited to meet the crew at Ashmei Sportswear with a view to becoming an ambassador for the year ahead. Who knows whether I will be selected but I met...

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20. 07. 2015
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Running jacket: Brooks LSD Jacket

Running jacket: Brooks LSD Jacket

From spring to summer and autumn showers, this running jacket gets the thumbs up Nothing beats my love for my Original Mountain Marathon Kamielka jacket. But it’s a ‘tough weather climate’ option and...

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03. 06. 2015
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Training Plans with Strava

So, I realise that I’ve only just posted about Strava. But, they have just launched a new training plan feature for Premium Members which looks great. All the plans are designed for peak...

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11. 05. 2015
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Why I love Strava

I used to think pace, intervals, recording personal bests or pace was for ‘old school’ runners.   I was a run and explore kind of runner, taking strides for enjoyment and to de-stress,...

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07. 05. 2015
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The FlipBelt, £25

There are few things more annoying than a jingling bunch of keys bouncing  in your pocket when you run. And who EVER manages one of those arm bands which are meant to hold...

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20. 12. 2012
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Salomon Speed Cross, £95

Salomon Speed Cross, £95

Prefer trail to roads? Well, these performance shoes are perfect for off road, muddy races. At just 9 ounces, the Salamon Speedcross 3 are super light weight (around 3 ounces lighter than usual...

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