03. 06. 2015
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Training Plans with Strava

So, I realise that I’ve only just posted about Strava. But, they have just launched a new training plan feature for Premium Members which looks great. All the plans are designed for peak...

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11. 05. 2015
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Why I love Strava

I used to think pace, intervals, recording personal bests or pace was for ‘old school’ runners.   I was a run and explore kind of runner, taking strides for enjoyment and to de-stress,...

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