21. 03. 2016
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Do you ever suffer from a ‘rundown’?

  If you’re a runner, you know exactly what a runner’s high is. Caused by the rush of endorphins that are released by the mixture of hormones that are unleashed as we run,...

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01. 03. 2016
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Angkor Wat Half Marathon

Angkor Wat Half Marathon

Paris, London, Berlin, Mumbai, Istanbul are all impressive cities in which I’ve raced. But none have offered the spellbinding magic of running around the 12th century ruins of Angkor Wat the former centre...

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03. 04. 2013
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Taper Twist

Taper Twist

  Depending on which book, magazine article or study that you read, everyone has a different approach to tapering. Me? I’m of the view that how you taper is very much down to...

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20. 12. 2012
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Hello world!

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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