13. 01. 2013
Off
Supercharge your running: Altitude training

Supercharge your running: Altitude training

  Want to improve your personal best at running, cycling or triathlon? Add some altitude training. ‘With less oxygen at altitude, you body has to adapt to work with less,’ explains Richard Pullan,...

Read More →
25. 12. 2012
Off
Mumbai & Masala Dosa

Mumbai & Masala Dosa

Xmas Day and while everyone else is probably tucking into chocolates and champers, I’m en route to Mumbai. In under four weeks, I will be running the Mumbai marathon, which is now in...

Read More →